Paying extra attention to your health as you grow older is an essential part of aging well. Spending time outdoors is good for all ages, but especially beneficial as you grow older! There are a variety of activities during the summer months that offer seniors the chance to get some exercise and enhance their health […]
Senior Summer Activities: Safe And Effective Ways To Keep Active This Season Read More »
Held the last Wednesday in May and entering its 26th year, National Senior Health & Fitness Day this year is observed on May 28, 2019. Helping to keep older American adults fit and healthy in every area of their lives is the main goal of National Senior Health & Fitness Day, a nationally recognized health
National Senior Health And Fitness Day Strives To Keep Older Americans Healthy Read More »
The post-holiday season finds ourselves often feeling a little sluggish in the new year. While all of us can benefit from a well-balanced diet, seniors need to be especially aware of how food choices impact everyday life. In addition, moderate exercise for senior adults, barring any physical limitations, is an important part of maintaining good
Tips For Senior Wellness And Good Health In The New Year Read More »
November is “American Diabetes Month” and this year’s theme is “Everyday Reality.” Diabetes impacts every part of a person’s life, and the burden of diabetes management is often misunderstood. Thus, the “Everyday Reality” campaign is intended to demonstrate the everyday reality of diabetes: for those living with diabetes, as well as those caring for someone
American Diabetes Month: Educating About The “Everyday Reality” Of Diabetes Read More »
Held during October, “National Physical Therapy Month” is celebrated as an annual opportunity to recognize physical therapy’s efforts to “transform society by optimizing movement to improve the human experience.” The primary aim of National Physical Therapy Month is to share and spread information related to the benefits of physical therapy as an alternative for long-term pain
“National Physical Therapy Month” Raises Awareness Of The Many Health Benefits Of PT Read More »